A Place to Feel Good
Our Services
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Child & Youth Counseling
- Child and youth counselling provides a safe and supportive space where children and youth can express themselves, work through challenges, and build confidence. Using age-appropriate approaches, we help children and teens understand their emotions, strengthen coping skills, and develop healthier ways of navigating school, friendships, and family life.
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Individual Counselling
Individual counselling offers a safe and confidential space to explore your thoughts, feelings, and experiences at your own pace. Together, we work to understand what’s holding you back and help you move toward greater clarity, resilience, and emotional well-being
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Trauma Therapy
Trauma therapy provides a safe and steady space for you to process difficult experiences at your own pace. Whether you’re coping with past events, ongoing stress, or the emotional impact of trauma, we work together to rebuild safety, trust, and resilience. Your healing journey is guided with compassion, choice, and support every step of the way.
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ICBC Counselling
ICBC counselling provides emotional and psychological support for individuals recovering from motor vehicle accidents. Whether you’re experiencing anxiety, trauma symptoms, pain-related stress, or difficulty returning to daily routines, we’re here to help you navigate recovery with care and guidance.
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CVAP Counselling
Experiencing crime can be overwhelming and isolating. CVAP counselling provides compassionate support to help you process your experience, cope with emotional impacts, and rebuild confidence and resilience in your daily life. Sessions are designed to help you regain a sense of safety, control, and emotional well-being following a difficult experience
Why Fine Line Therapy?
Choosing us means choosing therapy that is all in on you—your healing, your growth, and the life you want to live.
With a diverse therapeutic toolkit and a mix of classic and cutting-edge techniques (plus a knack for knowing when you need a laugh or a good cry), our goal is that sessions feel like something you want to show up for.
Because yeah, life is a challenge—but with the right support, it gets a whole lot easier. And dare we say… even exciting.
What healing looks like:
→ Feeling confident in yourself.
→ Navigating your life without the constant rush of anxiety, or depression fog taking over.
→ Not being held back and controlled by past traumas.
→ Feeling in control of your life, and managing your struggles with tools and strategies that work for you.
→ Trusting yourself, and your abilities, without pushing yourself beyond your limits to please everyone around you.
→ Knowing you deserve to be loved, just as you are today.
→ Enjoying the things you love again.
→ Thriving in your relationships, career, personal life, and passions.